The figure of Bhante Sujiva and the technical stages of Vipassanā often loom over my practice, turning a moment of awareness into a secret search for achievement. The clock reads 2:03 a.m., and I am wide awake without cause—that specific state where the physical body is exhausted but the mind is busy calculating. The fan’s on low, clicking every few seconds like it’s reminding me time exists. My left ankle feels stiff. I rotate it without thinking. Then I realize I moved. Then I wonder if that mattered. That’s how tonight’s going.
The Map is Not the Territory
Bhante Sujiva drifts into my thoughts when I start mentally scanning myself for signs. The vocabulary of the path—Vipassanā Ñāṇas, stages, and spiritual maps—fills my head.
All those words line up in my head like a checklist I never officially agreed to but somehow feel responsible for completing. I tell myself I’m not chasing stages. Then five minutes later I’m like, "okay but that felt like something, right?"
I experienced a momentary window of clarity—extremely short-lived—where sensations felt distinct, rapid, and vibrating. The ego wasted no time, attempting to label the experience: "Is this Arising and Passing away? Is it close?" The internal play-by-play broke the flow, or perhaps I am simply overthinking the interruption. Reality becomes elusive the moment the internal dialogue begins.
The Pokémon Cards of the Dhamma
There is a tightness in my heart, a physical echo of an anticipation that failed to deliver. I notice my breathing is uneven. Short inhale, longer exhale. I don’t adjust it. I am exhausted by the constant need for correction. I find myself repeating technical terms I've studied and underlined in books.
The stage of Arising and Passing.
The experience of Dissolution.
Fear, Misery, and the Desire for Deliverance.
These labels feel like a collection of items rather than a lived reality—like I'm gathering cards rather than just being here.
The Dangerous Precision of Bhante Sujiva
Bhante Sujiva’s clarity is what gets me. The way he lays things out so cleanly. It’s helpful. And dangerous. get more info Helpful because it gives language to experience. Dangerous because now every twitch, every mental shift gets evaluated. I am constantly asking: "Is this genuine wisdom or mere agitation? Is this true balance or just a lack of interest?" I recognize the absurdity of this analytical habit, yet I cannot seem to quit.
My knee is throbbing again, right where it was last night. I observe the heat and pressure. I note the somatic data, but then the mind asks: "Is this the 'Fear' stage? Is this 'Misery'?" I almost laugh. Out loud, but quietly. The body doesn’t care what stage it’s in. It just hurts. The laughter provides a temporary release, before the internal auditor starts questioning the "equanimity" of the laugh.
The Exhaustion of the Report Card
I recall Bhante Sujiva’s advice to avoid attachment to the maps and to allow the path to reveal itself. I agree with the concept intellectually. But here I am, in the dark, using an invisible ruler to see "how far" I've gone. Deep-seated patterns are difficult to break, particularly when they are disguised as "practice."
There’s a hum in my ears. Always there if I listen. I listen. Then I think, "oh, noticing subtle sound, that’s a sign of sensitivity increasing." I roll my eyes at myself. This is exhausting. I just want to sit without turning it into a report card.
Another click of the fan. The "static" of pins and needles fills my foot. I choose to stay. Part of me is already planning when I’ll move. I notice that planning. I don’t label it. I'm done with the "noting" for now; the words feel too heavy in this silence.
Insight stages feel both comforting and oppressive. It is like having a map that tells you exactly how much further you have to travel. Bhante Sujiva didn’t put these maps together so people could torture themselves at 2 a.m., but here I am anyway, doing exactly that.
No grand insight arrives, and I decline to "pin" myself to a specific stage on the map. The sensations keep changing. The thoughts keep checking. The body keeps sitting. Beneath the noise, a flawed awareness persists, messy and interwoven with uncertainty and desire. I stay with that, not because it feels advanced, but because it’s what’s actually here, right now, no matter what stage I wish it was.